This is a sacred space where you can connect with the Divine
and receive wonderful healing Love and Light. Sanctuary
facilitators are dedicated volunteers ready to serve you
whether your healing needs are physical, emotional, or spiritual.
You will experience a guided group meditation and a private
healing session, offered without charge. Love offerings
• Set your intentions
about what you’d like to receive, in line with your
• Wear white for the
• Call or email to reserve
Feldenkrais® Awareness Through Movement® Classes
Awareness Through Movement lessons are done lying
down, sitting, or standing. You will be verbally guided
through cleverly designed sequences of movements. The movements
are easy & gentle, but develop in a way that helps you
discover new options for daily movement and function. Classes
are enjoyed by people of all movement abilities. More info
Meditation Classes & Workshops
The word somatic comes from the Greek word soma, meaning
body. Your physiology offers much wisdom. With a little
information and directed attention, you can access qualities
found within your ‘soma’ that can help you center--qualities
such as presence, flow, support, and nourishment. Here,
science and spirit meet. Through tidbits of anatomy mixed
with guided meditation in stillness, movement, touch, and
visualization, you will experience the mirroring of body,
mind, and spirit. And this meditative presence doesn't have
to stop when you leave the room--you will gain skills to
cope with stresses as we weave these qualities into daily
Read a Somatic Meditation:
Fluid and the Quality of Be-ing
Digestive System and Our Attitudes About Nourishment
Journeys Group Meditation
It’s Meditation as Adventure, & I’m your
tour guide! Travel into the Garden of the Heart and beyond
to receive wisdom and guidance. You’ll visit with
your spiritual support from within your own soul and from
your spiritual helpers.
It’s a time for:
• Support in community:
a chance to share celebrations and challenges,
if you want to
• Deep connection with
the Divine: within you and all around you
• Peace of mind, assurance,
and centering: we could all use some of that!
By Donation--give what is meaningful to you, and many blessings
in return. No meditation experience necessary.
Bring a jacket, something to write on, and something to
write or draw with, as we head out to the trails to connect
with Spirit through nature. It’s a time of guided
reflection, appreciation, de-stressing, receiving spiritual
insight, and affirming the beauty around and within us.
Suitable for some children.
Are there villains in your thought space?!
Welcome to a place deep inside yourself called Elemental
Village. Here your thoughts and beliefs come alive. There
are Villains and there are Heroes. They have names. They
take up residence. They take on life and energy.
They are our thoughts and feelings; our perceptions, our
self-image, how we relate with ourselves and with the world.
They survive only as long as we give them energy. Are there
any hanging around that are no longer serving you? You just
wish they’d leave? Any you want around that you can’t
seem to get to stay?
You are the landlord of this village!
Landlords have the power to evict and admit. That is, you
have the power to turn your life around, to change what
isn’t working for you, to welcome what you want for
yourself. This workshop includes an introduction to Elemental
Village, discussion, identification of your residents, and
a powerful guided meditation that will become a tool you
can use at home.